A powerhouse of antioxidants and absolutely no added sugars makes this a perfect sweet indulgence!!This is my go to dessert when i’m craving something sweet.
Ingredients for Ice cream
Frozen Banana-1
Mixed Frozen Berries-1/4 cup
Almond milk-2 table spoons
Mixed nuts-1/4 cup[Almonds, Walnuts and Pecans]
Ingredients for Raspberry sauce
Raspberry-1 Cup
coconut oil-1/2 tsp
Toppings
Fresh Mixed Berries-1/4 cup[Blueberries, Blackberries and Strawberries]
Unsweetened Coconut Flakes-1/4 tsp
Chia seeds-1/2 tsp
Method
Ice cream
Blend together frozen bananas, frozen berries, nuts and almond milk together into a smooth paste in the Vitamix[ please don’t add any water] and let it sit in the freezer for 5 mins.
Raspberry Sauce
In a sauce pan add fresh or frozen raspberries and coconut oil and 1/4 cup of water and mash it well and let it reduce to a sauce consisitency. let it come to room temprature. This sauce can be refrigerated in a glass container and can also be used as a spread as well.
How to serve
Serve this yummy frozen delight on a bed of mixed berries and top it with raspberry sauce, coconut flakes and chia seeds.