Ingredients
For the salad
Wild rice- 1 cup
Sweet potato,- 1 big ( diced into small cubes)
Red bell pepper-1/2 cup chopped
Greenonions- 4 sprigs chopped
Shelled frozen edamame- 1 cup thawed
Cilantro-1/4 cup chopped
For the dressing
Honey-1 tsp
Sesame oil-2 tsp
Soy Sauce-1 tsp
Rice wine vinegar- 1 tbsp
For Garnish
Cilantro- 2 sprigs chopped
Sesame seeds- 1 tsp
Method
Cook the rice according to the directions on the package (for mine it was 1 cup rice to 2 cups water, bring to a boil and cover and simmer for 30 minutes). Meanwhile, chop the sweet potato into small cubes, and toss with 1 teaspoon olive oil. Roast at 350 degrees for 15-20 minutes or until the potatoes are tender.
Cool the rice and sweet potato cubes. Combine the rice, sweet potatoes, edamame, chopped red pepper and green onion. Combine all ingredients with the dressing and toss with the salad. Top with cilantro and sesame seeds and enjoy!
note- Add Chilli flakes to the dressing for added kick