Ingredients Steamed Sweet Potato-1 cup[leave the skin on and mash] Steamed Broccoli-1/2 cup[mash it well] Kale-1/2 cup chopped Salt-to taste Red Chili flakes-1/2 tsp Mint-1 tsp Garam Masala-1/4 tsp Crushed Ginger-1/2 tsp Method Combine all the ingredients in a bowl and form round patties and keep aside. Heat a griddle and lightly spray with olive…
Baked Tilapia
Ingredients Tilapia Filet-6 [4 oz each] For Marinade Salt to taste Pepper Powder-1/2 tsp Lemon Juice-2 tsp Balsamic Vinegar- 1tsp Orange juice- from 1/2 orange Ginger Garlic Paste-1 tsp Paprika-1/2 tsp Crushed Cumin-1/2 tsp Avacado oil-1 tsp Mix everything well and set aside for 5 mins. Method Let the pieces of fish in the marinade…
Pitaya Bowl
Ingredients Frozen Pitaya-1 cup Frozen Banana-1/2 cup Peanut Butter-1 tbsp Almond Milk-1/4 cup Frozen Strawberries-1/2 cup Toppings Sugar free Granola-2 tbsp Coconut Flakes-1 tbsp Chia seeds-2 tsp Black berries-1/2 cup Banana-1/2 Method Blend all the frozen fruits, peanut butter and almond milk together till smooth. Jazz it up with tasty and healthy toppings and enjoy!!…
Stuffed Mushrooms
Ingredients Mushroom- 1 cup For Filling Sweet Potato- 1 mashed Spinach-1 cup [Sautéed] Parmesan Cheese-1/4 cup Salt to taste Red Chili Powder-1/4 tsp Cumin-1/2 tsp Onions-1/4 cup chopped[Sautéed] Crushed Garlic-1tbsp Method Clean the mushrooms and take out the stems and keep aside. Take a mixing bowl and add all the ingredients needed for filling and…
Sugarfree Icecream
A powerhouse of antioxidants and absolutely no added sugars makes this a perfect sweet indulgence!!This is my go to dessert when i’m craving something sweet. Ingredients for Ice cream Frozen Banana-1 Mixed Frozen Berries-1/4 cup Almond milk-2 table spoons Mixed nuts-1/4 cup[Almonds, Walnuts and Pecans] Ingredients for Raspberry sauce Raspberry-1 Cup coconut oil-1/2 tsp Toppings…
Steamed Cod
Simple and sophisticated is what I say about this yummy fish recipe.You can whip up this one in less than 30 mins and enjoy with your favorite salad. Ingredients Cod- 20 ounces[cut into 5 oz pcs] Mrs.Dash salt free Jalapeno Seasoning and lemon pepper seasoning-1 tsp each Olive Oil-1 tsp Salt-to taste Lemon…
Quinoa and Brown Basmati Rice Chicken Biryani.
As per my little ones request, I made this simple yet tasty Chicken Biryani today! I had planned to make a veggie curry for dinner tonite but, had to change to please my little one’s tummy.My mommy brain was hard at work as i had to make sure my girls get their veggies too. Bingo!!…
Baked Salmon With Asparagus & Baby Broccoli
This is one of my go to recipes to make Salmon as its so full of flavor and its super easy to make! Ingredients Salmon-1 lb Baby Broccoli-1 Bunch Asparagus-1 Bunch Garlic Paste-1 tsp Red Chili Powder-1/2 tsp Lemon Juice-1/4 cup Salt-to taste Olive oil-1 Tbl spn Pepper Powder-1/2 tsp Mrs.Dash Lemon pepper seasoning-1 tsp…
Savory Muffins – Kale Chia and Oats
This is my first post and I can’t tell you all how excited I am to share my favorite recipes with all you awesome ppl. I have always been a foodie and my love for food has made me tweak and turn my fav recipes into healthy and flavorful delights!! Ingredients Egg whites-from 12 eggs…