Green Goodness Smoothie

I was in no mood to eat eggs this morning and so treated my self to this delicious Green Goodness made with very few ingredients. Smoothie making experience is altogether in another level after the addition of  Vitamix to my kitchen.I love my Vitamix!! Ingredients Spinach-1 cup Banana-1 small (Chopped) Raspberrries-1/4 cup Flax Seeds-1 tsp…

Oats Quinoa & Coconut Bread

I simply love the soul-satisfying smell of bread baking in my oven!! This is easy, healthy and requires no kneading (I’m not a fan of kneading).This simple recipe will help you enjoy freshly baked bread anytime. Serve this lovely loaf fresh from the oven with soups and stews, as toast and even as a nourishing snack…

Poached Flounder

Fish is one of my favorite protein and omega rich food and I make it atleast twice a week. I try to cook it in so many different ways and always like to keep the seasoning to a minimal and therefore highlight the mild taste of the fish itself. Today I shallow poached the flounder…

Garlic & Pepper Chicken Drumsticks

This is one of the easiest and simple recipes which explodes with a ton of flavor.One of my favorite pairing with this is a light cucumber salad with some lime juice.I make it mostly on my outdoor grill but due to winters in Michigan i don’t get to use my grill during the snowy months.so,I…

Guiltfree Brownies

I’m a total BROWNIE Lover!! I simply love them and can’t stop myself from having one every now and then.I always felt bad after devouring the brownie & would always feel guilty. This Brownie recipe is a brain child of all the sleepless nights I spent feeling guilty. Bingo!! I must say I did not…

Tandoori Trout

Ingredients Steel Head Trout- 3 lbs For Marinade Tandoori Masala-1 tbsp Red Chili Powder-1 tsp Kashmiri Chili Powder-1 tsp Pepper Powder-1/2 tsp Turmeric-1/4 tsp Ginger Garlic Paste-1 tsp Kauri Methi-1/2 tsp Garam Masala-1/2 tsp Coconut Oil-1 tsp[melted] Lime Juice- 1/4 cup Salt-1/2 tsp Method Descale & wash the fish clean and dry it with a…

Java Almond Coconut Smoothie

Ingredients Freshly brewed  and cooled espresso-1/4 cup Ice cubes- 1 cup Almond milk-1/2 cup Oats-1 tbsp Ground Flax and Chia-1 tbsp Banana-1 Almond butter-1 tsp Coconut oil-1 tsp Method Blend everything together in the Vitamix until smooth.Top it with some chia seeds ,almonds, coconut flakes and instant coffee! Enjoy your morning dose of Java and…

Guiltfree Coconut & Veggie Noodles

Ingredients Miracle Noodles- 1 pack( Angel Hair) Eggs-2 Frozen Veggies-1/2 cup Coconut Milk-1/2 cup Coconut Oil-1 tbsp Turmeric-1/4 tsp Salt & Pepper to taste For Garnish Chia Seeds-1tsp Coconut Flakes-1 tsp Lemon Juice-1 tsp Method Cook the noodles according to the package instructions and also replace half cup water with half cup of coconut milk…

Almond and Chia Delight

Ingredients  Sprouted Bread-2 slices Almond Butter-2 tsp Chia Seeds-1 tsp Blue Berries-1/2 cup Banana-1/2 Coconut Flakes-1/2 tsp Method slightly toast the bread and spread the almond butter on the toast. Now arrange the blue berries and(or) bananas on it and sprinkle chia seeds and coconut flakes!! It makes a very filling breakfast!!

Quinoa & Lentils Soup

Ingredients Quinoa-1 cup Lentils-1 cup Organic Crushed Tomatoes- 1 1/2 cups Chicken Stock-2 cups Kale Leaves- 2 cups Salt to taste Bay leaves-2 Water-4 cups Sweet Potatoes- 1 cup cubed Garlic- 1 tsp crushed Garam Masala-1/4 tsp Ground Cumin -1/4 tsp Chilli flakes-1 tsp Olive Oil-1 tsp Shredded cooked chicken breast-1 cup Method Clean and…