Quinoa Hemp & Chia Dosa

Ingredients Chia Seeds-1/2 cup Hemp Hearts-1/2 cup Quinoa-1 cup Steel cut oats-1 cup Whole Mung dal-1 cup Urad dal-1/2 cup Methi seeds-1 table spoon Salt to taste Chutney Powder- 3 tablespoons  Ghee-2 table spoons Water as required to soak and grind Method Soak all the ingredients except salt and ghee in the required amount of…

Energy Bites

Ingredients Chia seeds-2 tbsp Hemp sees-1 tbsp Flax seeds-2 tbsp Macerated dates-2 cups Almonds-20 Pistachios-20 Cashews-10 Walnuts-15 Cranberries-1/4 cup [dried] Dry coconut powder-3-5 tbsp Method Slightly toast all the seeds one by one separately and let it cool off and make a coarse powder and set aside. Coarsely grind all the nuts and set aside….

Fruit & Nut Bread

I have been busy baking goodies all weekend.Here is one of the recipes baked in my kitchen,Proudly presenting this tasty and healthy fruit and nut bread with out any added sweeteners. Love the taste and texture of this bread. It makes a perfectly satisfying snack with my afternoon green tea. Ingredients Almond Flour-1 cup Coconut…

Coconut, Nuts & Multi Seed Brittle

Brittle or the traditional Peanut chikki is one of my fav snacks. They bring back so many memories from my school days…we always had them at home and was often shared with family and friends as an accompaniment with evening snacks and coffee.I have been craving these for a long time and as a Bdae…

Berry Chocolate Chia Pudding

Love this simple grab and go chia pudding to start my day and stay full for a long time. You make it once and I bet you will not stop making it! Ingredients Chia seeds-2 tbsp Chocolate protein powder-1 scoop[ I use Isopure natural chocolate] Almond milk-1 cup Almond butter-1 tsp Flax meal-1 tsp Hemp…

Breakfast Cookies

Ingredients Blueberries-1 cup Coconut oil- 2 tbsp[melted] Oats-1 cup Quinoa Flour-1/2 cup Chia Seeds-2 tbsp Hemp Seeds-1 tbsp Flax Meal-2 tbsp Almond Butter-1/4 cup Mixed nuts-1/4 cup[coarsly powdered] Baking Powder-1/2 tsp Banana-1 Mashed Cinnamon-1 tsp Mejdool Dates-4 Vanilla -1 tsp Egg-1 Method Blend together the coconut oil,banana, dates with egg and set aside. Mix together…

Chia Pudding

Ingredients Chia Seeds-2 tbsp Hemp Seeds-1 tsp Flax Meal-1 tsp Mixed Berries-1 cup [ Strawberries, Blueberries, Blackberries] Mixed Nuts-2 tbsp [Almonds, Pecans, Walnuts] Cinnamon Powder- 1/4 tsp Cranberries-1 tbsp Hot Water-1 cup Method Mix all the ingredients together and add hot water and stir. Let it sit for 5-7 mins and enjoy it as a…

Energy Bites

Ingredients Maserated Dates-1 cup Chia seeds-1/2 cup Hemp seeds-1/4 cup Sesame seeds-2 tbsp Mixed Nuts-1/2 cup coarsely powdered [Almonds,Pistachio,Walnuts,Pecans and Hazelnuts] Dessicated coconut powder-2 tbsp Flax meal-2 tbsp Dry Figs-1/2 cupĀ [grind into a paste in the food processor] Cranberries and Rasins-1/4 cup each [grind into a paste in the food processor] Method Mix all the…