Finally I baked my favorite Iyengar Bakery style “Khara Buns” [Spicy Rolls] at home and am very happy that I used healthy ingredients like whole wheat & chia seeds!! Ingredients Whole wheat flour-1 1/2 cups [ will need extra 1/4 cup or so while kneading] Instant yeast-1/2 tbsp Salt-1 tsp Sugar-1 1/2 tsp Milk- 1/4…
Category: Breakfast
Fruit and Nut Breakfast Loaf
Simply love this deliciously healthy way to kick start my day!! This recipe is sugar and oil free and is packed with goodness from all natural ingredients. This power packed breakfast/ snack completely satisfies your cravings! Enjoy!! Ingredients Quinoa Flour-3/4 cup Baking soda-1/4 tsp Baking soda-1/4 tsp Salt-1/2 tsp Vanilla extract-1 tsp Chopped Nuts-3 cups…
Fruit & Nut Bread
I have been busy baking goodies all weekend.Here is one of the recipes baked in my kitchen,Proudly presenting this tasty and healthy fruit and nut bread with out any added sweeteners. Love the taste and texture of this bread. It makes a perfectly satisfying snack with my afternoon green tea. Ingredients Almond Flour-1 cup Coconut…
Chia Seeds Quinoa & Lentil Dosa
I love experimenting with different ingredients to come up with healthy Dosa recipes and this one scored big with my family!! Easy healthy and yummy all combined in one crispy Dosa!! Enjoy!! Ingredients Chia Seeds-1/2 cup Quinoa-1 cup Barley-2 tbsp Bulgar Wheat-1/4 cup Urad Dal-3 tbsp Green Lentils-1/2 cup Fenugreek seeds-1 tsp Thick Poha-2 tbsp…
Brownie Breakfast Delight
Brownie is one of my weaknesses and I am on a constant battle in my kitchen to come up with a healthy recipe that does not compromise on taste and tada I nailed it this time. Slurp slurp away😋 A healthy and yummy start to my day!! Ingredients Ice Cubes-1/2 cup Banana-1 Peanut Butter-1 tsp…
Quinoa Idli & Tomato Sambar.
Ingredients Idli Quinoa-2 cups Idli Rice-1 Cup Urad Dal-3/4 cup Thick Poha-1 cup Salt to Taste Method Clean and rinse all the ingredients separately till the water runs clear.Soak all the ingredients separately for four hours. First blend the urad dal into a fine paste.Then blend quinoa and poha to a fine paste adding enough…
Berry Chocolate Chia Pudding
Love this simple grab and go chia pudding to start my day and stay full for a long time. You make it once and I bet you will not stop making it! Ingredients Chia seeds-2 tbsp Chocolate protein powder-1 scoop[ I use Isopure natural chocolate] Almond milk-1 cup Almond butter-1 tsp Flax meal-1 tsp Hemp…
Breakfast Cookies
Ingredients Blueberries-1 cup Coconut oil- 2 tbsp[melted] Oats-1 cup Quinoa Flour-1/2 cup Chia Seeds-2 tbsp Hemp Seeds-1 tbsp Flax Meal-2 tbsp Almond Butter-1/4 cup Mixed nuts-1/4 cup[coarsly powdered] Baking Powder-1/2 tsp Banana-1 Mashed Cinnamon-1 tsp Mejdool Dates-4 Vanilla -1 tsp Egg-1 Method Blend together the coconut oil,banana, dates with egg and set aside. Mix together…
Berry-Codo Smoothie
Avacodo was the first thing on my mind as I woke up today. So, I made this delicious Berry-Codo smoothie to start my day on a velvety note😋 Ingredients Black Berries-1/2 cup Blue Berries-1/2 cup Avacodo-1/2 Banana-1/2(frozen Preffered) Orange Juice-1/2 cup(Freshly Squeezed) Chia Seeds-1 tbsp Method Blend Everything together and enjoy!!
Berry Bowl
Started my morning on a healthy note with a protein and antioxidant rich Berry Bowl.Super delicious and very filling. I’m loving it!! Ingredients Banana-1 Mixed Berry Bowl-1 cup Oats-1 tbsp Chia Seeds-1 tsp Almond Butter-1 tsp Toppings Almonds-10 Sunflower Seeds-1/2 tsp Pecans-8 Chia Seeds-1 tsp Oats-1 tsp Blue Berries & Black Berries-1/4 cup Method Blend…